FACTUM MMA SCHEDULE
Factum MMA Schedule | Crossfit | MMA | Jiu Jitsu | Salt Lake City UT | Boxing

Monday

5:15 am: CrossFit
5:15 am: MMA/Boxing Open gym
6:15 am: CrossFit
6:15 am: Beginner/Cardio Boxing
Noon: CrossFit
Noon - 1:00 pm: MMA Open Gym (no instructor)
4:15 pm: CrossFit
4:15 pm-7:15 pm Olympic Lifting
4:15 pm: Beginner Boxing
5:15 pm: CrossFit
5:15 pm: Beginner Boxing
6:15 pm: Muay Thai Kickboxing
6:15 pm: CrossFit
6:15 pm: Sparring Boxing (In the Ring)
7:15 pm: Muay Thai Kickboxing

7:15 pm: Jie Jitsu Open Grapple (No Instructor0
7:15 pm: CrossFit
8:15 pm- 9:15 pm: CrossFit Open Gym (no instructor)
8:15 pm: MMA Class

Tuesday

5:15 am: CrossFit
5:15 am: MMA Boxing Open gym
6:15 am: CrossFit
6:15 am: Beginner/Cardio Boxing
Noon: CrossFit
Noon-1:00 pm: MMA Open Gym (no instructor)
4:15 pm: CrossFit
4:15 pm: Beginner Boxing
4:15 pm - 7:15 pm: Olympic Lifting
5:15 pm: CrossFit
5:15 pm: Beginner Boxing
6:15 pm: Jiu Jitsu
6:15 pm: CrossFit
6:15 pm: Sparring (In the Ring)
7:15 pm: Jiu Jitsu
7:15 pm: CrossFit
8:15 pm- 9:15 pm: CrossFit Open Gym (no instructor)
8:15 pm: MMA

Wednesday

5:15 am: CrossFit
5:15 am: MMA/Boxing Open gym
6:15 am: CrossFit
6:15 am: Beginner/Cardio Boxing
Noon: CrossFit
Noon - 1:00 pm: MMA Open Gym (no instructor)
4:15 pm: CrossFit
4:15 pm-7:15 pm Olympic Lifting
4:15 pm: Beginner Boxing
5:15 pm: CrossFit
5:15 pm: Beginner Boxing
6:15 pm: Muay Thai Kickboxing
6:15 pm: CrossFit
6:15 pm: Sparring Boxing (In the Ring)
7:15 pm: Muay Thai Kickboxing
7:15 pm: Jie Jitsu Open Grapple (No Instructor0
7:15 pm: CrossFit
8:15 pm- 9:15 pm: CrossFit Open Gym (no instructor)
8:15 pm: MMA Class

Thursday

5:15 am: CrossFit
5:15 am: Boxing Open Gym
6:15 am: CrossFit
6:15 am: Boxing Open Gym
Noon: CrossFit
Noon-1:00 pm: MMA Open Gym (no instructor)
4:15 pm: CrossFit
4:15 pm: Beginner Boxing
4:15 pm - 7:15 pm: Olympic Lifting
5:15 pm: CrossFit
5:15 pm: Beginner Boxing
6:15 pm: Jiu Jitsu
6:15 pm: CrossFit
6:15 pm: Sparring (In the Ring)
7:15 pm: Jiu Jitsu
7:15 pm: CrossFit
8:15 pm- 9:15 pm: CrossFit Open Gym (no instructor)
8:15 pm: MMA

Friday

5:15 am: CrossFit
5:15 am: Boxing Open Gym
6:15 am: CrossFit
6:15 am: Boxing Open Gym
Noon: CrossFit
Noon-1:00 pm: MMA Open Gym (no instructor)
4:15 pm: CrossFit
4:15 pm: Beginner Boxing
4:15 pm - 7:15 pm: Olympic Lifting
5:15 pm: CrossFit
5:15 pm: Beginner Boxing
6:15 pm: Muay Thai
6:15 pm: CrossFit
6:15 pm: Sparring (In the Ring)
7:15 pm Factum Barbell Club

Saturday

10:00 am-1:00 pm CrossFit Open Gym (no instructor)
9:00 am-1:00 pm MMA/Boxing Open Gym
10: am: Muay Thai practice
10:00 am - Noon Factum Barbell Club

Sunday: Closed


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