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CROSSFIT WOD

Factum CrossFit WOD - June 21, 2018

6x15 Pendlay Row
Partner WOD - Sub-zero Time
14 Laps for Time
***You and your partner will each
do 7 lap (one lap at a time), while
parnter is running other partner is
Goblet squat at (50/35). Every
squat equals 1 second off total
time
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