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CROSSFIT WOD

Factum CrossFit WOD - April 25, 2017

Shoulder Press 6x8@ 70-80%
WOD "Thankful for Friends"
With a 6 minute running clock perform as many reps as possible with a partner (must tag partner to switch)
6 minutes/activity
Deadlifts (135/95)
KB Swings
Pullups
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