MMA Training

World Class MMA Training and competition.

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Get in the best shape of your life with our certified trainers

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Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - September 2, 2014

5 sets of 8 Ring Fly
Forte
5 Rounds
20x Ring Dips
20x Weighted Pushups (45/25)
15x Standing Bench (45/25)
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