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CROSSFIT WOD

Factum CrossFit WOD - November 24, 2014

Front Squats: 6x1 (1 RM)
WOD: "Toasty"
10-9-8-7-6-5-4-3-2-1 Front Squat(135/95)
25 Wyoming Shuffles(each way)
Scale as necessary 
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