MMA Training

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Year Round Wrestling, grappling and technique

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Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - February 22, 2017

Snatch 8x3
HIIT - 1 on/off - 4 Rds
Sumo DLHP (75/55)
Pendlay Row (75/55)
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