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CROSSFIT WOD

Factum CrossFit WOD - November 26, 2014

Squat: 7x2 (Heavy 2 Rep Max)
WOD "Thankful for Friends"
With a 16:00 minute running clock perform as many reps as possible with a partner (must tag partner to switch)
Deadlifts
Double Unders
Pullups
Rest
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