MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

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Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - May 22, 2015

No Strength
1 minute per station, 20 seconds off
3 Rounds
KB swings (50/35), Bench (75/55)
Double Under, Pushups
Row (calories), Front Squat (95/65)
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