MMA Training

World Class MMA Training and competition.

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Year Round Wrestling, grappling and technique

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Get in the best shape of your life with our certified trainers

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Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - October 16, 2018

Bench 5x8 Time under tension
8 sec up/ 8 sec down
Treintey Quatro - For time
34 KB Swings, 34 Box Jumps
34 Hand Release Push ups
34 Mtn climbers, 34 burpees
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