MMA Training

World Class MMA Training and competition.

Wrestling

Year Round Wrestling, grappling and technique

Crossfit

Get in the best shape of your life with our certified trainers

Boxing

Train in one of the best boxing gyms in Utah.

CROSSFIT WOD

Factum CrossFit WOD - July 1, 2015

Bench Press 12, 10, 8 same wt
then lower weight 12, 10, 8
Chipper - For Time
2x laps, 50x Push Press (95/65)
40x Wall Balls (20/14)
30x Pullups
20x Box Jumps
10x Spartan Pushups
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