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CROSSFIT WOD

Factum CrossFit WOD - April 18, 2019

Faraday's Acumen
50 Thrusters (95/65), 40 pullups
30 KB Swing, 20x Toe To Bar
10x HSPU
*Rest 10 Minutes*
Kublai's Perfidy
5,4,3,2,1
Clean and Jerk (175/115)
Muscle Ups (3x pullups if can't do
muscle up)
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